Posts by Perry C. Doc Alleva, Owner & Administrator
Summer Safety for Your Senior Parent
Summer is upon us and your parent is probably looking forward to spending more time outside doing activities they love. But, summer brings its own set of safety concerns for seniors due to the heat, sun, insects, and higher activity levels. To help your parent have a safer, healthier summer, here are five tips for…
Read More3 Personality Traits of Happy Elderly Loved Ones
The tapestry of personalities is what makes humans unique, and there are some personality traits that combine to make some people happier than others. While some personality traits are innate, others can be nurtured from within to contribute to a healthy long life. Elderly loved ones that are the happiest have those traits that help…
Read MoreTips for Caring for an Elderly Adult with Lewy Body Dementia
Throughout the United States there are approximately 1.3 million people who are living with a degenerative condition known as Lewy Body Dementia. Also referred to as dementia with Lewy Bodies, this condition is an umbrella term that is used to cover both LBD and Parkinson’s disease dementia and is the second most commonly diagnosed form…
Read MoreMosquito Bites + Elderly Mother = Trouble
When you were growing up, you probably used to spend all of your summer days outside, running around with the other kids in the neighborhood, playing ball in the street or chasing each other around until your mom called you to come in for dinner. Sometimes when you came inside, I’m sure you noticed that…
Read MoreSummer Activities That Bring Generations Together
Summer’s almost here. Now’s a great time to get out and enjoy the sun and fresh air. When you have an aging parent and child, it can be hard to bridge the gap and find activities that appeal to both. Here are some ideas for summer activities that bring generations together. Head to the Beach…
Read MoreScientist’s Find Link Between Stress and Heart Attacks and Strokes
Stress has long been associated with heart attacks and strokes. Family caregivers and others that care for seniors have been advised to incorporate a healthy diet, schedule exercise and manage stress in order to help those they care for live the best and healthiest life. Cortisol, the stress hormone, was at one time believed to…
Read MoreTips for Reducing Fall Risk for Your Senior in Their Living Room
Each year throughout the United States millions of elderly adults experience falls. In fact, the Centers for Disease Control and Prevention estimates that 1 in 4 older adults, a full 25 percent of the total population of seniors over the age of 64, falls, and that that number is likely too low considering that many…
Read MoreDo You Know These 5 Signs of Anxiety in Seniors?
Senior home care and caregiving can be stressful. They can give the caregiver and home care aide a lot of anxiety, but they aren’t the only ones. Many seniors receiving home care services become anxious and depressed due to the change in their lifestyle, the trauma caused by the loss of a loved one or…
Read More5 Questions You Might Field as a Family Caregiver Providing Homecare for a Loved One
People in your life may start to ask you pointed questions once they realize you’re a family caregiver providing homecare for a loved one. Some of those questions might give you pause and stump you for a minute as to how you should answer. Why Make the Sacrifice? Many people don’t understand that providing homecare…
Read More5 Steps to Senior Fitness With Tai Chi
It’s a mistake to think that seniors can’t enjoy a rigorous fitness routine just because of age or limited physical activity. Studies have shown that tai chi provides plenty of health benefits at any age, but it is especially appropriate for seniors. It doesn’t require special equipment, it’s easy on the muscles and joints and…
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