Caregiver Upper Darby PA
How Can You Develop Compassion for Yourself as a Caregiver?
It’s not unusual at all to see a caregiver have little to no self-compassion. It’s because the caregiver wants to do so much for their elderly family member and, while that’s admirable, it’s going to wear you out unless you do something about it. Examine How You Talk to Yourself When you’re busy and constantly…
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