3 Personality Traits of Happy Elderly Loved Ones
The tapestry of personalities is what makes humans unique, and there are some personality traits that combine to make some people happier than others. While some personality traits are innate, others can be nurtured from within to contribute to a healthy long life. Elderly loved ones that are the happiest have those traits that help them overcome life’s obstacles and contribute to their overall well-being.
Family caregivers and others that are involved in elderly care can help seniors nurture positive personality traits and assist them in cutting out negative thoughts and feelings. Not only are certain elders happier than others, but there’s a direct relation between happiness and health. Happy people are more likely to take care of themselves physically and mentally, which in turn boosts their happiness levels.
These are 3 of the top personality traits that are found in the happiest elderly people:
Happy Elders are Optimistic
Everyone knows the difference between an optimist and a pessimist, and of course the optimists report that they are happy with their lives. Optimism stops the elderly from sitting at home and making no effort to enrich their lives. Instead, optimistic seniors look for solutions to problems, take matters into their own hands and call upon their support network when they need help. Being elderly often means experiencing illness and loss, and those can have a significant effect on someone. An optimistic elder will find a way to create a new path for themselves and look forward to the years ahead.
Happy Elders are Social
Loneliness and isolation are key contributors to unhappiness, so it makes sense that elderly people who maintain relationships with their friends and family members are definitely happier. Many seniors participate in community and social events, volunteer, attend church and engage in other activities that keep them connected. It’s too easy to withdraw, especially for elderly people with introverted personalities. However, they don’t have to be outgoing to enjoy getting involved and having fun. When seniors enjoy their day-to-day lives, they are definitely going to be happier.
Happy Elders are Independent
Seniors that retain some measure of independence in their lives are going to feel happier about themselves than those who are reliant on others. Sometimes, this means moving them to a senior community or an assisted living facility. Other elders are fine to live at home as long as they have a good elderly care plan in place that includes family caregivers and home care assistants. Things like personal hygiene, grooming, hobbies, cooking, paying bills and more are all activities that independent adults do to take care of themselves. The longer that an elderly person can do these for themselves or with a little assistance, the better their outlook on life is.
Family members that want to make sure their elderly loved one is as happy as possible should consider these three personality traits and how they can help seniors achieve them. Everyone deserves as much happiness in their lives as possible, so a comprehensive elderly care plan should enable seniors to set goals for personal happiness and provide a way to reach them.
Source: https://www.ourparents.com/care-topics/2015/12/21/5-traits-of-healthy-seniors/
If you or an aging loved one are considering Elderly Care Services in Philadelphia PA, please contact the caring staff at True Direct Home Health Care today.
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