Posts Tagged ‘Homecare Media PA’
Five Fun Ways to Reduce Stress as a Senior
The effects of stress impact mental and physical health. Elderly men and women are already experiencing lowered cell turnover and changes in the cardiovascular system due to hormonal changes that come with aging. When senior citizens become stressed, stress hormones may not diminish as quickly. It can affect the ability to concentrate, make decisions, and…
Read MoreHow to Help Your Aging Parent Make Wise Food Choices
Homecare Media PA You’ve tried cajoling by spouting the virtues of a healthy diet. You’ve asked your parent’s homecare provider to stress the need to eat fruits and vegetables and lean proteins. You’re persuading all family members to avoid the chip and ice cream aisle at the grocery store when shopping for mom or dad.…
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