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True Direct Home Health in Philadelphia, PA

Call Us Today (215) 309-3119
Serving Philadelphia & Surrounding Counties

Let's Get Started
  • Home
  • About
    • Our Director
    • The True Direct Team
    • Our Philosophy Of Care
    • Testimonials
  • Services
    • Home Care Services
    • Alzheimer’s & Dementia Program
    • Stroke / Heart Attack Care
    • Post-Surgical/Hospital/Rehab Care
    • Family Referral Services
    • Case Management Services
  • Get Started
  • Family Resources
  • Careers
  • Health News
  • Partners In Our Community
  • Contact

Posts Tagged ‘Seniors and Yoga’

How Can Yoga Help Your Dad With Balance?

By Perry C. Doc Alleva, Owner & Administrator | September 22, 2021 | Comments Off on How Can Yoga Help Your Dad With Balance?

One of the leading causes of falls in older adults is loss of balance. Medication side effects, arthritis pain, and weaker muscles can all play a role.

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Keeping your Senior Active With Yoga

By Perry C. Doc Alleva, Owner & Administrator | November 24, 2020 | Comments Off on Keeping your Senior Active With Yoga

An active lifestyle is one that can involve many different types of activities and helping your senior parent find the right activity for her is one of the keys to successfully keeping her motivated to staying active.

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Recent Posts

  • How Home Health Providers Offer Education Amidst Physical Health Changes
  • Spring Activities for Seniors
  • How to Help an Older Loved One with Cataracts?
  • Signs of Arthritis in Seniors
  • 4 Reasons Why All Seniors Need Physical Therapy

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True Direct Home Health Care
401 South 2nd Street, Suite 302
Philadelphia, Pennsylvania 19147
Phone: 215-309-3119

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Recent News

  • How Home Health Providers Offer Education Amidst Physical Health Changes
  • Spring Activities for Seniors
  • How to Help an Older Loved One with Cataracts?
  • Signs of Arthritis in Seniors
  • 4 Reasons Why All Seniors Need Physical Therapy
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